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The obesity gene according to science
There are genetic changes in our DNA that explain, in part, obesity. Scientists continue to study the topic to find more answers. In this article we explain what the advances are and how they affect the treatment and prevention of obesity.
Historically, we could say that the history of the obesity gene dates back to 1962. The scientist in...
The newborn’s microbiota
Today it is known that the newborn's microbiota plays a very important role in the development of its immune system. This microbiota begins to form in the uterus, but has a decisive advance after delivery, thanks, to a large extent, to breastfeeding.
The microbiota of the newborn is a topic that has been gaining importance...
The presence of nitrites in the urine
The presence of nitrites in the urine is indicative of a urinary infection. It is not always routinely requested, but may be used by the doctor to guide the diagnosis when in doubt. Let's see in this article how it is done.
Nitrites in the urine are substances that are of diagnostic importance to guide the suspicion...
Causes
6 medical causes of night sweats
Although night sweats are a normal symptom, they sometimes alert to certain medical conditions that need to be looked out for. Discover them!
Sweating is the process through which the body regulates its temperature and the levels of urea, essential amino acids and other substances that are trapped inside. Night sweats can also occur in some people.
Sweating usually...
Cold hands: possible causes you should know
Cold hands can be the result of a disease that compromises circulatory health. This time we review its possible causes.
To protect itself from the effects of low temperatures, the body naturally takes the warm blood from the extremities and carries it to the vital organs. However, some people find their hands cold, even when the temperature...
Treatments
Breathing through the mouth: causes and consequences
Breathing through the mouth is an abnormal way of doing it. It is a very common disorder in the general population with serious long-term results. Let's see why it originates and what its consequences are.
Breathing through your mouth is not the normal way to do it. Human beings have the nose as a specialized organ to inhale...
Stiff neck: some causes and treatments
The stiff neck can be due to some injury or muscle strain, but also to more serious problems, such as fibromyalgia.
The stiff neck can respond to various causes. However, we must be clear that it is an ailment that we cannot neglect and deserves attention. If the discomfort lasts beyond 5 days, it is advisable...
Symptoms
Symptoms of a herniated disc
Lumbar disc herniation is characterized by pain that is centered in the lower back and can radiate to the legs through the sciatic nerve.
Back pain is very common. It can be caused by stress, muscle contractures, poor movements and, in some cases, by a herniated disc.
Although it is estimated that 20% of the population...
High triglycerides: causes and symptoms
When your doctor informs you that you have high triglycerides, it is logical to be concerned. Here we are going to tell you what are the possible causes and what symptoms are manifested when this disorder is present.
In popular thought, high triglycerides in the blood are associated with a diet that is very high...
Consequences
The consequences of a lack of iron
There are many consequences derived from a lack of iron that we may not relate to it, such as hair loss, bad mood or extreme fatigue.
The lack of iron has anemia as its most important marker, according to this study carried out by the Ramóny Cajal Hospital (Madrid), although this problem has more consequences that...
The 4 stress hormones
The endocrine system is related to stress states and responses. It is activated when stressful situations appear and hormones produce alterations in the functioning of the body.
The most important stress hormones are cortisol, glucagon, and prolactin. However, it is cortisol that has the greatest impact on modifying physical and mental functioning.
On the other hand, sex hormones...
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Best Superfoods to Eat After 50
The dietary needs of our body change as we age. We may not be as active as we used to be, resulting in slower overall metabolism while having less energy to do the things we usually do.
When you fail to attain the right food for your age and lifestyle, you run the risk of...
Top Wellness Products we Reviewed in 2021 Holiday Season
Priorities are clearly shifting for many. If the last 2 years has taught us something, it’s self care, our daily priorities and the people & products we surround ourselves make a world of difference. With the holiday season right around the corner it is time to relax; but first we must shop for those...
The One Thing That Has Helped Redditors Get Rid Of Their Anxiety
Too much cortisol, anyone? Our cavemen brains flick into flight or fright as a way to be alert and survive potential danger. However, these days more and more people are suffering from anxiety and anxiety-related illnesses.
So the question becomes, how do you get rid of your anxiety?
Redditors, i.e. the people who are contributing to...
What Happens If You Yell At Someone Having A Panic Attack?
What Happens If You Yell At Someone Having A Panic Attack?
It may be natural to feel nervous or out of control when you have someone around having a panic attack. You may not know what to do and panic yourself. Yelling, shouting, or repeatedly telling them to calm down worsens the situation.
A condescending attitude...
The Best Teas To Relieve Stress And Anxiety: Your Calm Is Just One Cup Away
Taking a moment’s break to make yourself a hot, soothing cup of tea is a bit of an underrated relaxation technique. The chemistry of the tea is just another cherry on the top!
Tea has deep, ancient roots. Infusing leaves and flowers with hot water and sometimes milk is a centuries-old ritual. And yet its...
