Low back pain can occur sporadically due to some overexertion. However, if it is recurrent, we must go to the specialist to rule out possible complications.

Low back pain is one of the health problems that generates more medical consultations. Although it can be the result of poor posture, sometimes it is caused by irritation or deterioration of any of the structures of the lower spine.

It is described as a feeling of stiffness and tension in the lower back region, which may be accompanied by small twinges or a tingling sensation.

Those who suffer from it often have difficulties to perform tasks that involve physical effort. In fact, many times the condition worsens and causes limitations in movement. Although it usually occurs mildly and sporadically, it is important to analyze its origin in order to access a treatment that avoids the development of other complications.

In this opportunity we want to share 8 related medical causes that you should not overlook. Discover them!

1. Lumbar osteoarthritis.

  • This degenerative medical condition affects the intervertebral discs that serve as stabilizers of the spine. It triggers an inflammatory response, causing pain, stiffness, and difficulty in making certain movements. It usually develops from wear and tear on the joint due to aging.
  • It can also be the result of an overuse or trauma.

2. Low back pain due to muscle strain.

Straining or stretching of a muscle or ligament in the lower back can also be the source of pain. This situation produces instability in the spine and difficulties in maintaining certain postures.

  • Its main cause is the practice of high-impact physical activities or the sudden and repetitive movements of some sports.
  • It can also be due to being overweight and some conditions.

3. Muscle contracture.

Most of the cases of low back pain are the product of a muscular alteration. For example, the contraction of a muscle in the area causes it to remain static and, by not returning to its original state, causes inflammation and pain.

  • This injury is caused by making undue efforts or by executing some movements with an inappropriate body posture.

4. Lumbar spinal disc problems.

Problems known as desmopathies, such as herniated discs or osteophytes, can explain the recurring pain in the lower back.

  • These degenerative ailments produce irritation, pain, and difficulties in high-impact physical efforts.
  • Symptoms usually increase when you wake up or sit for a long time.
  • Also, the sensation of pain and tingling can spread to the legs, especially if a nerve is involved.

5. Muscle weakness.

The muscle weakness may arise from lack of physical, poor diet or healthy little practical training habits. This causes the spine and joints to lose their stability and support capacity.

  • As a result, the area is stressed and the pain that can spread from this area of ​​the body to the arms and legs increases.

6. Ailments of the female reproductive system.

Certain conditions of the female reproductive system can be linked to low back pain that appears sporadically. This is often the result of contractions of the uterus in eliminating menstrual blood.

  • It can also be caused by disorders such as endometriosis or bladder infections.
  • If it is a recurring pain, which goes from the pelvic area to the lumbar region, it is better to request a check-up.

7. Stomach and bowel problems.

Most people attribute low back pain to conditions that affect the spine. However, in certain cases it can be a warning sign of diseases of the digestive system.

  • Conditions such as peptic ulcers, rectal pain, and constipation can trigger lower back discomfort similar to common back pain.

8. Kidney diseases.

It is very important to consider kidney disease as a possible cause of low back pain. Although this is not your only symptom, it does usually appear when the problem is getting complicated.

  • The pain usually occurs in the sides and lower central area of ​​the back. In general, it appears due to the presence of kidney stones or urinary tract infections.
  • Other manifestations include obvious changes in urine color and odor, mild fever, and a burning sensation when urinating.
  • Do you usually suffer from low back pain? If you have good body posture and you consider that there is another cause behind this symptom, consult your doctor to perform the appropriate tests.
  • Although it is not always serious, it is better to determine if its origin is a disease of greater care.